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Juice & Smoothies

The Green(acre) Shake

Dr. Paul Greenacre, DDS & Donna Porteous

This quick and easy recipe is perfect for on-the-go people who want to maximize their nutrition intake and move toward an alkaline diet.

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Green Juice

Donna Porteous

Babies thrive on this nutritious juice!

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Plant Based Milk

Coconut Milk

Donna Porteous

A quick and easy recipe to make your own fresh coconut milk.

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Almond Milk

Dolphin Wellness

Fresh almond milk is a delicious and easy to make refreshing drink.

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Soups & Stews

Autumn Pumpkin Stew

This recipe is sure to warm up your insides on a cool fall day.

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Breakfast

Quinoa Breakfast Bowl

Dolphin Wellness

An easy recipe to start your day off on the right foot.

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